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tirsdag 23 juli 2013

Running

Added by andersnilsson78, 562 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Tid	00:35:54
	Længde	5.00 km
	Hastighed	8.36 km/h
	Tid pr. km.	07:11 min/km
	Intensitet	Normal
	Kalorier	450 kcal

Intervaller UV 2km 4*3 min (90 sek ståvila) NJ - 5km

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