Swimming

Added by stef.ostlund, 621 weeks ago

Summary

Det här träningspasset har importerats. Simning i havet. Missade att starta klockan i början, Skall vara 75m till.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:02:57	0.08 km	1.63 km/h	36:53 min/km	-
2	00:02:04	0.05 km	1.45 km/h	41:20 min/km	-
3	00:02:50	0.07 km	1.48 km/h	40:29 min/km	-
4	00:01:00	0.03 km	1.80 km/h	33:20 min/km	-
5	00:02:29	0.06 km	1.45 km/h	41:23 min/km	-
6	00:01:11	0.00 km	0.00 km/h	00:00 min/km	-
7	00:02:22	0.06 km	1.52 km/h	39:27 min/km	-
8	00:00:46	0.01 km	0.78 km/h	76:40 min/km	-
9	00:02:29	0.05 km	1.21 km/h	49:40 min/km	-
10	00:01:12	0.01 km	0.50 km/h	120:00 min/km	-
11	00:02:33	0.08 km	1.88 km/h	31:53 min/km	-
12	00:00:58	0.01 km	0.62 km/h	96:40 min/km	-
13	00:03:10	0.08 km	1.52 km/h	39:35 min/km	-
14	00:00:36	0.01 km	1.00 km/h	60:00 min/km	-
15	00:02:19	0.07 km	1.81 km/h	33:06 min/km	-
16	00:00:58	0.00 km	0.00 km/h	00:00 min/km	-
17	00:02:19	0.07 km	1.81 km/h	33:06 min/km	-

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