Mountainbike

Added by Springer, 20 hours 5 minutes ago

Summary

Description

	Tid	00:55:46
	Længde	21.53 km
	Hastighed	23.17 km/h
	Tid pr. km.	02:35 min/km
	Puls	snitt 142 max 200
	Intensitet	Normal
	Kalorier	573 kcal
	Score	4686

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

74%	Average 142		Max 200	105%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

0.5%

Zone 1

96 - 114

50% - 60%

00:01:30

2.7%

Zone 2

115 - 133

60% - 70%

00:12:28

22.4%

Zone 3

134 - 153

70% - 80%

00:29:59

53.8%

Zone 4

154 - 172

80% - 90%

00:10:05

18.1%

Zone 5

> 173

90% - 100%

00:01:25

2.5%

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Mountainbike

Summary

Heart rate zones - Default