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torsdag 22 november 2012

Cykling

Added by Vidstige, 701 weeks ago

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Summary

Description What equipment do you have access to?

	Tid	00:31:00
	Længde	7.00 km
	Hastighed	13.55 km/h
	Tid pr. km.	04:26 min/km
	Puls	snitt 118 max 150
	Intensitet	Lav
	Borg scale	11, Easy 65% of max
	Kalorier	200 kcal

Cykel från jobbet och hem går alltid lite fortare än till.

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