Mountainbike

Added by Springer, 4 hours 45 minutes ago

Summary

Description

	Tid	01:40:11
	Længde	37.22 km
	Hastighed	22.29 km/h
	Tid pr. km.	02:42 min/km
	Puls	snitt 145 max 174
	Intensitet	Normal
	Kalorier	1146 kcal
	Score	8458

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

76%	Average 145		Max 174	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:02:48

2.8%

Zone 2

115 - 133

60% - 70%

00:08:51

8.8%

Zone 3

134 - 153

70% - 80%

01:03:27

63.4%

Zone 4

154 - 172

80% - 90%

00:24:39

24.6%

Zone 5

> 173

90% - 100%

00:00:24

0.4%

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Mountainbike

Summary

Heart rate zones - Default