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75

fredag 27 marts 2026

Indoor cycling

Added by Springer, 1 day 3 hours ago

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Summary
 
TimeTid00:36:39
PulsePulssnitt 139   max 162
CadenceCadencesnitt 73   max 114
PowerPowersnitt 217   max 402
TemperatureTemperature28.8 °C
IntensityIntensitetNormal
KcalKalorier398 kcal
ScoreScore3381
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

73%
Average
139 		Icon_pulse
Max
162 		85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:52
2.4%
Zone 1 96 - 114 50% - 60%
00:01:06
3.0%
Zone 2 115 - 133 60% - 70%
00:07:46
21.2%
Zone 3 134 - 153 70% - 80%
00:24:20
66.4%
Zone 4 154 - 172 80% - 90%
00:02:34
7.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%