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75

torsdag 26 marts 2026

Indoor cycling

Added by Springer, 1 hour 57 minutes ago

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Summary
 
TimeTid01:10:40
PulsePulssnitt 152   max 170
CadenceCadencesnitt 74   max 132
PowerPowersnitt 227   max 496
TemperatureTemperature29.3 °C
IntensityIntensitetNormal
KcalKalorier859 kcal
ScoreScore6541
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

80%
Average
152 		Icon_pulse
Max
170 		89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:34
0.8%
Zone 1 96 - 114 50% - 60%
00:00:45
1.1%
Zone 2 115 - 133 60% - 70%
00:02:34
3.6%
Zone 3 134 - 153 70% - 80%
00:25:23
35.9%
Zone 4 154 - 172 80% - 90%
00:41:24
58.6%
Zone 5 > 173 90% - 100%
00:00:00
0.0%