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75

lørdag 14 marts 2026

Indoor cycling

Added by Springer, 7 hours 6 minutes ago

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Summary
 
TimeTid01:15:21
PulsePulssnitt 150   max 171
CadenceCadencesnitt 78   max 110
PowerPowersnitt 202   max 420
TemperatureTemperature26.2 °C
IntensityIntensitetNormal
KcalKalorier909 kcal
ScoreScore6988
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

79%
Average
150 		Icon_pulse
Max
171 		90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:01:37
2.1%
Zone 1 96 - 114 50% - 60%
00:00:14
0.3%
Zone 2 115 - 133 60% - 70%
00:04:16
5.7%
Zone 3 134 - 153 70% - 80%
00:32:45
43.5%
Zone 4 154 - 172 80% - 90%
00:36:28
48.4%
Zone 5 > 173 90% - 100%
00:00:00
0.0%