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75

fredag 13 marts 2026

Indoor cycling

Added by Springer, 2 hours 33 minutes ago

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Summary
 
TimeTid00:41:54
PulsePulssnitt 138   max 163
CadenceCadencesnitt 76   max 96
PowerPowersnitt 206   max 368
TemperatureTemperature27.9 °C
IntensityIntensitetNormal
KcalKalorier459 kcal
ScoreScore3860
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

72%
Average
138 		Icon_pulse
Max
163 		85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:01:45
4.2%
Zone 1 96 - 114 50% - 60%
00:01:32
3.7%
Zone 2 115 - 133 60% - 70%
00:11:02
26.3%
Zone 3 134 - 153 70% - 80%
00:16:55
40.4%
Zone 4 154 - 172 80% - 90%
00:10:39
25.4%
Zone 5 > 173 90% - 100%
00:00:00
0.0%