Mountain biking

Added by Springer, 4 hours 34 minutes ago

Summary

Description

	Tid	02:53:34
	Længde	63.46 km
	Hastighed	21.94 km/h
	Tid pr. km.	02:44 min/km
	Puls	snitt 141 max 172
	Temperature	14.9 °C
	Intensitet	Normal
	Kalorier	1898 kcal
	Score	10250

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 141		Max 172	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:57

0.5%

Zone 1

96 - 114

50% - 60%

00:10:46

6.2%

Zone 2

115 - 133

60% - 70%

00:28:23

16.4%

Zone 3

134 - 153

70% - 80%

01:39:23

57.3%

Zone 4

154 - 172

80% - 90%

00:34:05

19.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default