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75

torsdag 05 marts 2026

Indoor cycling

Added by Springer, 1 day 3 hours ago

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Summary
 
TimeTid00:58:49
PulsePulssnitt 146   max 168
CadenceCadencesnitt 75   max 108
PowerPowersnitt 216   max 564
TemperatureTemperature29.6 °C
IntensityIntensitetNormal
KcalKalorier679 kcal
ScoreScore5435
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

76%
Average
146 		Icon_pulse
Max
168 		88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:46
1.3%
Zone 1 96 - 114 50% - 60%
00:02:41
4.6%
Zone 2 115 - 133 60% - 70%
00:06:14
10.6%
Zone 3 134 - 153 70% - 80%
00:26:24
44.9%
Zone 4 154 - 172 80% - 90%
00:22:43
38.6%
Zone 5 > 173 90% - 100%
00:00:00
0.0%