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75

tirsdag 24 februar 2026

Indoor cycling

Added by Springer, 6 hours 31 minutes ago

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Summary
 
TimeTid00:43:27
PulsePulssnitt 154   max 173
CadenceCadencesnitt 86   max 109
PowerPowersnitt 219   max 506
TemperatureTemperature30.4 °C
IntensityIntensitetNormal
KcalKalorier546 kcal
ScoreScore4020
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

81%
Average
154 		Icon_pulse
Max
173 		91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:05
0.2%
Zone 2 115 - 133 60% - 70%
00:02:37
6.0%
Zone 3 134 - 153 70% - 80%
00:16:12
37.3%
Zone 4 154 - 172 80% - 90%
00:24:22
56.1%
Zone 5 > 173 90% - 100%
00:00:11
0.4%