Indoor cycling

Added by Springer, 7 hours 58 minutes ago

Summary

Description

	Tid	01:24:59
	Puls	snitt 149 max 166
	Cadence	snitt 69 max 105
	Power	snitt 210 max 426
	Temperature	30.1 °C
	Intensitet	Normal
	Kalorier	1013 kcal
	Score	7860

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Puls Hastighed Tid pr. km. Cadence Power Temperature

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Summary

78%	Average 149		Max 166	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:02:31

3.0%

Zone 2

115 - 133

60% - 70%

00:07:20

8.6%

Zone 3

134 - 153

70% - 80%

00:33:35

39.5%

Zone 4

154 - 172

80% - 90%

00:41:32

48.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Indoor cycling

Summary

Heart rate zones - Default