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75

tirsdag 10 februar 2026

Indoor cycling

Added by Springer, 7 hours 37 minutes ago

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Summary
 
TimeTid00:39:19
PulsePulssnitt 149   max 170
CadenceCadencesnitt 82   max 119
PowerPowersnitt 232   max 488
TemperatureTemperature26.9 °C
IntensityIntensitetNormal
KcalKalorier468 kcal
ScoreScore3641
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

78%
Average
149 		Icon_pulse
Max
170 		89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:18
0.8%
Zone 1 96 - 114 50% - 60%
00:02:35
6.6%
Zone 2 115 - 133 60% - 70%
00:02:07
5.4%
Zone 3 134 - 153 70% - 80%
00:15:54
40.5%
Zone 4 154 - 172 80% - 90%
00:18:24
46.8%
Zone 5 > 173 90% - 100%
00:00:00
0.0%