Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

tirsdag 10 juli 2012

Crossfit

Added by Oscarek, 618 weeks ago

Export
Summary
 
TimeTid00:35:40
PulsePulssnitt 151   max 180
IntensityIntensitetHøj
IntensityBorg scale16, Heavy 85% of max
KcalKalorier528 kcal
Chelsea
EMOM
5 pull-ups, 10 push.-ups, 15 squats
12 min Rx, 18 min med ringrodd och push-ups från knä
0 like this

Why not give Oscarek some cred for this workout by writing a comment!

Puls
 

Hover the chart to get more information

Summary

Average
151
Icon_pulse
Max
180

Heart rate zones

This user has no heart rate zones.