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torsdag 14 juni 2012

Kører

Added by Vidstige, 725 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:08:46
	Længde	5.77 km
	Hastighed	5.03 km/h
	Tid pr. km.	11:55 min/km
	Puls	snitt 122 max 155
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	431 kcal

Lugn jogg i pulszon 2 - vilket var oerhört svårt att hålla.

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