Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
155

tirsdag 20 januar 2026

Indoor cycling

Added by Springer, 5 hours 32 minutes ago

Export
Summary
 
TimeTid00:36:24
PulsePulssnitt 144   max 159
CadenceCadencesnitt 78   max 100
PowerPowersnitt 203   max 496
TemperatureTemperature26.9 °C
IntensityIntensitetNormal
KcalKalorier425 kcal
ScoreScore3367
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!
Puls Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Summary

75%
Average
144 		Icon_pulse
Max
159 		83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:01:02
2.8%
Zone 1 96 - 114 50% - 60%
00:00:34
1.6%
Zone 2 115 - 133 60% - 70%
00:02:18
6.3%
Zone 3 134 - 153 70% - 80%
00:24:11
66.4%
Zone 4 154 - 172 80% - 90%
00:08:19
22.8%
Zone 5 > 173 90% - 100%
00:00:00
0.0%