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fredag 16 januar 2026

Running

Added by Glenns, 18 hours 14 minutes ago

Summary

Description What equipment do you have access to?

	Tid	00:45:34
	Længde	9.00 km
	Hastighed	11.85 km/h
	Tid pr. km.	05:04 min/km
	Intensitet	Normal
	Kalorier	650 kcal
	Score	4213

Tröskel 15' [4.20] + 3x2' 3-5% [4.30]
Vila: 75''

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