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155

søndag 28 december 2025

Mountain biking

Added by Springer, 2 hours 8 minutes ago

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Summary
 
TimeTid01:18:01
DistanceLængde26.98 km
GaugeHastighed20.75 km/h
GaugeTid pr. km.02:53 min/km
PulsePulssnitt 136   max 161
IntensityIntensitetNormal
KcalKalorier826 kcal
ScoreScore1868
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km.
 

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Summary

71%
Average
136
Icon_pulse
Max
161
84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:38
0.8%
Zone 1 96 - 114 50% - 60%
00:01:47
2.3%
Zone 2 115 - 133 60% - 70%
00:22:16
28.5%
Zone 3 134 - 153 70% - 80%
00:51:21
65.8%
Zone 4 154 - 172 80% - 90%
00:01:58
2.5%
Zone 5 > 173 90% - 100%
00:00:00
0.0%