Mountain biking

Added by Springer, 4 hours 8 minutes ago

Summary

Description

	Tid	01:01:03
	Længde	22.20 km
	Hastighed	21.81 km/h
	Tid pr. km.	02:45 min/km
	Puls	snitt 134 max 154
	Intensitet	Normal
	Kalorier	634 kcal
	Score	1461

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

70%	Average 134		Max 154	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:39

1.1%

Zone 1

96 - 114

50% - 60%

00:03:12

5.2%

Zone 2

115 - 133

60% - 70%

00:18:16

29.9%

Zone 3

134 - 153

70% - 80%

00:38:43

63.5%

Zone 4

154 - 172

80% - 90%

00:00:10

0.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default