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lørdag 31 december 2011

Running

Added by bdakabr, 645 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:56:00
	Længde	10.00 km
	Hastighed	10.71 km/h
	Tid pr. km.	05:36 min/km
	Puls	snitt 159 max 194
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	666 kcal

Sylvesterloppet med Ellinor. Soligt väder och runt nollan. Härlig stämning.

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