| Tid | 00:07:27 |
| Længde | 2.00 km |
| Hastighed | 16.11 km/h |
| Tid pr. km. | 03:44 min/km |
| Puls | snitt 179 max 184 |
| Intensitet | Høj |
| Borg scale | 18, Very heavy 92% of max |
| Kalorier | 142 kcal |
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Test 2k löpning på bana i Umeå
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:00:51 |
0.18 km |
12.71 km/h |
04:43 min/km |
177 bpm |
2 |
00:06:36 |
1.31 km |
11.91 km/h |
05:02 min/km |
183 bpm |
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