Mountain biking

Added by Springer, 1 day 2 hours ago

Summary

Description

	Tid	01:07:03
	Længde	23.92 km
	Hastighed	21.40 km/h
	Tid pr. km.	02:48 min/km
	Puls	snitt 129 max 188
	Intensitet	Normal
	Kalorier	599 kcal
	Score	1605

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

68%	Average 129		Max 188	98%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:04:03

6.0%

Zone 1

96 - 114

50% - 60%

00:08:17

12.4%

Zone 2

115 - 133

60% - 70%

00:20:28

30.5%

Zone 3

134 - 153

70% - 80%

00:30:35

45.6%

Zone 4

154 - 172

80% - 90%

00:03:19

4.9%

Zone 5

> 173

90% - 100%

00:00:21

0.5%

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Mountain biking

Summary

Heart rate zones - Default