 |
Ben |
Added by johaneje, 2 dage, 23 hours ago |
|
Summary
|
||||||||||||||||
|
B: Knäböj hantel 16kg, 16, 16
V: Vadhäv 12x16kg, 16, 16 B: Raka marklyft stretch 60kg, 8x60, 12x60 V: Tåhäv enben 2x8x12kg, 2x8x12, 2x8x12 B: Bulgarian i box 2x6x24kg, 2x6x24, 2x6x24 M: Hängande benlyft 12, 12, 12
0 like this
Why not give johaneje some cred for this workout by writing a comment! |
