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178

torsdag 19 juni 2025

Blandat

Added by Marika_Russberg, 1 day 13 hours ago

Summary
 
TimeTid01:10:00
IntensityIntensitetNormal
KcalKalorier777 kcal
ScoreScore4139
10 min kettlebell 4kg, swings.
10 min hantlar 2x3kg.
20 min ab trainer, crunches.
30 min pedaltränare med hantlar 2x2kg.
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