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2

lørdag 13 august 2011

Running

Added by Glenns, 663 weeks ago

Summary
 
TimeTid01:18:19
DistanceLængde17.00 km
GaugeHastighed13.02 km/h
GaugeTid pr. km.04:36 min/km
IntensityIntensitetNormal
IntensityBorg scale18, Very heavy 92% of max
KcalKalorier1168 kcal
Uppv. 4km 22.19.48

Tävling 10km 38.43 (10,12km - 39.07)

4.02
3.42
3.39
3.55
4.11
3.39
3.44
3.57
4.11
3.39
0.26

Nerj. 3km 16.58.55
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