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søndag 31 juli 2011

Running

Added by joring, 722 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:21:23
	Længde	4.00 km
	Hastighed	11.22 km/h
	Tid pr. km.	05:21 min/km
	Puls	snitt 165 max 177
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	328 kcal

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