Cykling

Added by aleckan, 750 weeks ago

Summary

Vätternrundan 2011

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:19:49	10.00 km	30.28 km/h	01:59 min/km	146 bpm
2	00:18:01	10.00 km	33.30 km/h	01:48 min/km	149 bpm
3	00:18:56	10.00 km	31.69 km/h	01:54 min/km	136 bpm
4	00:17:30	10.00 km	34.29 km/h	01:45 min/km	148 bpm
5	00:20:09	10.00 km	29.78 km/h	02:01 min/km	154 bpm
6	00:17:06	10.00 km	35.09 km/h	01:43 min/km	135 bpm
7	00:18:07	10.00 km	33.12 km/h	01:49 min/km	147 bpm
8	00:25:13	10.00 km	23.79 km/h	02:31 min/km	155 bpm
9	00:18:41	10.00 km	32.11 km/h	01:52 min/km	140 bpm
10	00:19:15	10.00 km	31.17 km/h	01:56 min/km	140 bpm
11	00:18:46	10.00 km	31.97 km/h	01:53 min/km	140 bpm
12	00:19:58	10.00 km	30.05 km/h	02:00 min/km	149 bpm
13	00:18:00	10.00 km	33.33 km/h	01:48 min/km	159 bpm
14	00:21:38	10.00 km	27.73 km/h	02:10 min/km	125 bpm
15	00:17:07	10.00 km	35.05 km/h	01:43 min/km	161 bpm
16	00:16:42	10.00 km	35.93 km/h	01:40 min/km	150 bpm
17	00:17:08	10.00 km	35.02 km/h	01:43 min/km	146 bpm
18	00:19:26	10.00 km	30.87 km/h	01:57 min/km	164 bpm
19	00:16:35	10.00 km	36.18 km/h	01:40 min/km	148 bpm
20	00:20:40	10.00 km	29.03 km/h	02:04 min/km	146 bpm
21	00:17:29	10.00 km	34.32 km/h	01:45 min/km	147 bpm
22	00:18:45	10.00 km	32.00 km/h	01:53 min/km	162 bpm
23	00:16:44	10.00 km	35.86 km/h	01:40 min/km	146 bpm
24	00:17:31	10.00 km	34.25 km/h	01:45 min/km	133 bpm
25	00:17:27	10.00 km	34.38 km/h	01:45 min/km	156 bpm
26	00:27:56	10.00 km	21.48 km/h	02:48 min/km	154 bpm
27	00:19:42	10.00 km	30.46 km/h	01:58 min/km	136 bpm
28	00:17:59	10.00 km	33.36 km/h	01:48 min/km	153 bpm
29	00:17:44	10.00 km	33.83 km/h	01:46 min/km	166 bpm
30	00:07:00	4.80 km	41.14 km/h	01:27 min/km	173 bpm