 | Tid | 01:10:24 |
 | Længde | 37.24 km |
 | Hastighed | 31.74 km/h |
 | Tid pr. km. | 01:53 min/km |
 | Puls | snitt 138 max 155 |
 | Cadence | snitt 87 max 128 |
 | Power | snitt 191 max 329 |
 | Intensitet | Normal |
 | Borg scale | 14, Rather heavy 75% of max |
 | Kalorier | 769 kcal |
 | Score | 5934 |
|
Ingen kommentarer.
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
1 |
01:10:23 |
37.24 km |
31.75 km/h |
01:53 min/km |
138 bpm |
87 rpm |
191 w |
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