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onsdag 25 september 2024

Rygg & Bröst

Added by Ilkka, 33 weeks ago

Summary

Description Strength exercises

	Tid	00:26:33
	Total Weight	3492.0 kg
	Puls	snitt 84 max 99
	Temperature	28.5 °C
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	85 kcal
	Score	1045

Det här träningspasset har importerats.
99/135

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Performed strength exercises in this workout.

Marklyft · Back	8 x 50.0 kg
Marklyft · Back	8 x 50.0 kg
Bench press · Chest	6 x 50.0 kg
Bench press · Chest	8 x 50.0 kg
Latsdrag bred grepp · Back	8 x 44.5 kg
Latsdrag bred grepp · Back	8 x 44.5 kg
Latsdrag bred grepp · Back	8 x 44.5 kg
Lutande Bänkpress · Chest	8 x 36.0 kg
Lutande Bänkpress · Chest	8 x 38.5 kg
Lutande Bänkpress · Chest	8 x 41.0 kg