Löpning

Added by Springer, 6 weeks ago

Summary

Description

	Tid	00:36:12
	Længde	6.03 km
	Hastighed	10.00 km/h
	Tid pr. km.	06:00 min/km
	Puls	snitt 132 max 155
	Cadence	snitt 88 max 94
	Power	snitt 316 max 454
	Temperature	26.2 °C
	Intensitet	Normal
	Kalorier	374 kcal
	Score	3814

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

69%	Average 132		Max 155	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

0.8%

Zone 1

96 - 114

50% - 60%

00:00:38

1.8%

Zone 2

115 - 133

60% - 70%

00:20:47

57.5%

Zone 3

134 - 153

70% - 80%

00:14:23

39.8%

Zone 4

154 - 172

80% - 90%

00:00:05

0.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default