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tirsdag 09 april 2024

Running

Added by Glenns, 2 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:15:14
	Længde	15.00 km
	Hastighed	11.96 km/h
	Tid pr. km.	05:01 min/km
	Intensitet	Normal
	Kalorier	1078 kcal
	Score	6982

15’ tröskel [4.13] + 5x3’ backe 3%-7% [4.20]
Joggvila: 75”

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