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101

torsdag 30 november 2023

VR Porto Polleca

Added by Springer, 75 weeks ago

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Summary
 
TimeTid00:15:20
PulsePulssnitt 132   max 146
TemperatureTemperature24.8 °C
IntensityIntensitetNormal
KcalKalorier154 kcal
ScoreScore1348
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

69%
Average
132 		Icon_pulse
Max
146 		76%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:30
3.3%
Zone 1 96 - 114 50% - 60%
00:00:27
2.9%
Zone 2 115 - 133 60% - 70%
00:05:10
33.8%
Zone 3 134 - 153 70% - 80%
00:09:11
60.0%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%