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søndag 20 februar 2011

Nordic skiing

Added by bdakabr, 690 weeks ago

Summary

Description What equipment do you have access to?

	Tid	03:44:23
	Længde	43.33 km
	Hastighed	11.59 km/h
	Tid pr. km.	05:11 min/km
	Puls	snitt 153 max 177
	Intensitet	Normal
	Borg scale	17, Very heavy
	Kalorier	1936 kcal

Ymerloppet i Borås i strålande sol.

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