Why not give aleckan some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Push ups · Chest, Triceps, Shoulders, Abs	10 reps
Push ups · Chest, Triceps, Shoulders, Abs	15 reps
Wall sit · Other	30 seconds
Balance, arm rotation on one leg · Other
Push ups · Chest, Triceps, Shoulders, Abs	10 reps
Toe raise · Calves	20 reps
Squat · Legs	10 reps
Wall sit · Other	30 seconds
One leg balance exercise · Other
Wall sit · Other	30 seconds
Toe raise · Calves	20 reps
Situps · Abs	20 reps
Squat · Legs	20 reps
Push ups · Chest, Triceps, Shoulders, Abs	15 reps
Push ups · Chest, Triceps, Shoulders, Abs	10 reps
Push ups · Chest, Triceps, Shoulders, Abs	15 reps	Puh...