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Strength Training |
Added by skynorstrom, 727 weeks ago |
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Summary
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Dips 3xmax
Tricepspress sned stång 3*6 Tricepspress 3*6 rak stång Axelpress 3*6 Hantellyft rakt åt sidan 3*6 Lyft med viktskiva raka armar 3*6 Ryggdrag 3*6
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