Jogg med Jenny

Added by aleckan, 210 weeks ago

Summary

	Tid	00:24:58
	Længde	3.85 km
	Hastighed	9.25 km/h
	Tid pr. km.	06:29 min/km
	Puls	snitt 143 max 158
	Temperature	8.6 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	308 kcal
	Score	2596

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Images

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

74%	Average 143		Max 158	81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:19

1.2%

Zone 2

117 - 136

60% - 70%

00:03:42

13.9%

Zone 3

137 - 155

70% - 80%

00:22:08

83.3%

Zone 4

156 - 175

80% - 90%

00:00:26

1.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Jogg med Jenny

Images

Summary

Heart rate zones - Default