Jogg med Jenny

Added by aleckan, 135 weeks ago

Summary

	Tid	00:24:58
	Længde	3.85 km
	Hastighed	9.25 km/h
	Tid pr. km.	06:29 min/km
	Puls	snitt 143 max 158
	Temperature	8.6 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	308 kcal
	Score	2596

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 143		Max 158	79%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:05

0.3%

Zone 1

101 - 120

50% - 60%

00:00:15

0.9%

Zone 2

121 - 140

60% - 70%

00:08:06

30.5%

Zone 3

141 - 160

70% - 80%

00:18:09

68.3%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Jogg med Jenny

Images

Summary

Heart rate zones - Default