 | Tid | 01:35:05 |
 | Længde | 36.81 km |
 | Hastighed | 23.23 km/h |
| Tid pr. km. | 02:35 min/km |
 | Puls | snitt 159 max 182 |
 | Cadence | snitt 82 max 115 |
 | Power | snitt 187 max 788 |
 | Temperature | 7.7 °C |
 | Intensitet | Normal |
| Borg scale | 16, Heavy 85% of max |
 | Kalorier | 1068 kcal |
 | Score | 8031 |
|
Friskvårdstimme i lunchsolen.
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Tid
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Distance
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Hastighed
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Tid pr. km.
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Elevation
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Power |
| 1 |
01:36:46 |
36.81 km |
22.82 km/h |
02:38 min/km |
159 bpm |
82 rpm |
187 w |
Equipment attached to this workout.
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