CX Z2

Added by aleckan, 194 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:18:02
	Længde	29.73 km
	Hastighed	22.86 km/h
	Tid pr. km.	02:37 min/km
	Puls	snitt 141 max 168
	Cadence	snitt 82 max 114
	Power	snitt 184 max 750
	Temperature	6.9 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	863 kcal
	Score	6592

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 141		Max 168	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:21

0.4%

Zone 1

98 - 116

50% - 60%

00:04:05

5.1%

Zone 2

117 - 136

60% - 70%

00:23:58

30.1%

Zone 3

137 - 155

70% - 80%

00:43:09

54.2%

Zone 4

156 - 175

80% - 90%

00:08:01

10.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

CX Z2

Summary

Heart rate zones - Default