CX Z2

Added by aleckan, 131 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:18:02
	Længde	29.73 km
	Hastighed	22.86 km/h
	Tid pr. km.	02:37 min/km
	Puls	snitt 141 max 168
	Cadence	snitt 82 max 114
	Power	snitt 184 max 750
	Temperature	6.9 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	863 kcal
	Score	6592

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

71%	Average 141		Max 168	84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:23

0.5%

Zone 1

101 - 120

50% - 60%

00:05:08

6.5%

Zone 2

121 - 140

60% - 70%

00:30:56

38.9%

Zone 3

141 - 160

70% - 80%

00:39:19

49.4%

Zone 4

161 - 180

80% - 90%

00:03:48

4.8%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Log ind

CX Z2

Summary

Heart rate zones - Default