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148

lørdag 16 oktober 2021

CX Z2

Added by aleckan, 193 weeks ago

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Summary
 
TimeTid01:18:02
DistanceLængde29.73 km
GaugeHastighed22.86 km/h
GaugeTid pr. km.02:37 min/km
PulsePulssnitt 141   max 168
CadenceCadencesnitt 82   max 114
PowerPowersnitt 184   max 750
TemperatureTemperature6.9 °C
IntensityIntensitetNormal
IntensityBorg scale13, Rather heavy
KcalKalorier863 kcal
ScoreScore6592
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Summary

73%
Average
141
Icon_pulse
Max
168
87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:21
0.4%
Zone 1 98 - 116 50% - 60%
00:04:05
5.1%
Zone 2 117 - 136 60% - 70%
00:23:58
30.1%
Zone 3 137 - 155 70% - 80%
00:43:09
54.2%
Zone 4 156 - 175 80% - 90%
00:08:01
10.1%
Zone 5 > 176 90% - 100%
00:00:00
0.0%