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76

fredag 15 oktober 2021

The Priest

Added by aleckan, 195 weeks ago

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Summary
 
TimeTid01:00:00
DistanceLængde33.19 km
GaugeHastighed33.19 km/h
GaugeTid pr. km.01:48 min/km
PulsePulssnitt 149   max 178
CadenceCadencesnitt 85   max 101
PowerPowersnitt 192   max 435
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier690 kcal
ScoreScore5069
Ingen kommentarer.

Images

2027688f4ec64ad9297f277a62eee35e976da5b083e5b44a64793dd4e93cbe66
 
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Puls Hastighed Tid pr. km. Cadence Power
 

Hover the chart to get more information

Summary

77%
Average
149
Icon_pulse
Max
178
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:01:16
2.1%
Zone 2 117 - 136 60% - 70%
00:23:41
39.5%
Zone 3 137 - 155 70% - 80%
00:09:48
16.3%
Zone 4 156 - 175 80% - 90%
00:23:12
38.7%
Zone 5 > 176 90% - 100%
00:02:02
3.4%