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76

fredag 15 oktober 2021

The Priest

Added by aleckan, 6 weeks ago

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Summary
 
TimeTid01:00:00
DistanceLængde33.19 km
GaugeHastighed33.19 km/h
GaugeTid pr. km.01:48 min/km
PulsePulssnitt 149   max 178
CadenceCadencesnitt 85   max 101
PowerPowersnitt 192   max 435
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier690 kcal
ScoreScore5069
Ingen kommentarer.

Images

2027688f4ec64ad9297f277a62eee35e976da5b083e5b44a64793dd4e93cbe66
 
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Puls Hastighed Tid pr. km. Cadence Power
 

Hover the chart to get more information

Summary

75%
Average
149
Icon_pulse
Max
178
89%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:02:19
3.9%
Zone 2 121 - 140 60% - 70%
00:23:51
39.8%
Zone 3 141 - 160 70% - 80%
00:10:20
17.2%
Zone 4 161 - 180 80% - 90%
00:23:29
39.1%
Zone 5 > 181 90% - 100%
00:00:00
0.0%