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1

lørdag 02 oktober 2021

Överkropp

Added by moffast, 234 weeks ago

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Summary
 
TimeTid01:02:24
WeightTotal Weight8960.0 kg
PulsePulssnitt 123   max 153
TemperatureTemperature28.1 °C
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier475 kcal
ScoreScore2471
Överkroppspass på ÖM. Blev avbruten av larm i andra bänkpress setet. så jag började om när jag kom tillbaka.
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Puls Temperature
 

Hover the chart to get more information

Summary

67%
Average
123 		Icon_pulse
Max
153 		83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:09
0.2%
Zone 1 93 - 110 50% - 60%
00:23:59
29.9%
Zone 2 111 - 129 60% - 70%
00:40:47
50.8%
Zone 3 130 - 147 70% - 80%
00:14:44
18.3%
Zone 4 148 - 166 80% - 90%
00:00:41
0.9%
Zone 5 > 167 90% - 100%
00:00:00
0.0%