Underkropp

Added by moffast, 198 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Tid	00:24:46
	Total Weight	4390.0 kg
	Puls	snitt 119 max 136
	Temperature	28.4 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	205 kcal
	Score	971

Körde underkroppspass efter innebandy

0 like this

Why not give moffast some cred for this workout by writing a comment!

Puls Temperature

Hover the chart to get more information

Summary

65%	Average 119		Max 136	74%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:04:31

18.2%

Zone 2

111 - 129

60% - 70%

00:17:46

71.7%

Zone 3

130 - 147

70% - 80%

00:02:29

10.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Underkropp

Summary

Heart rate zones - Default