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62

fredag 01 oktober 2021

Innebandy

Added by moffast, 198 weeks ago

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Summary
 
TimeTid00:45:08
DistanceLængde2.08 km
GaugeHastighed2.77 km/h
GaugeTid pr. km.21:42 min/km
PulsePulssnitt 145   max 176
TemperatureTemperature24.8 °C
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier539 kcal
ScoreScore1790
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Temperature
 

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Summary

79%
Average
145
Icon_pulse
Max
176
96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:01
0.0%
Zone 1 93 - 110 50% - 60%
00:01:04
2.4%
Zone 2 111 - 129 60% - 70%
00:05:49
12.9%
Zone 3 130 - 147 70% - 80%
00:14:50
32.9%
Zone 4 148 - 166 80% - 90%
00:21:44
48.1%
Zone 5 > 167 90% - 100%
00:01:41
3.7%