Överkropp

Added by moffast, 139 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Tid	00:52:57
	Total Weight	0.0 kg
	Puls	snitt 130 max 156
	Temperature	28 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	507 kcal
	Score	2087

Överkroppspass på jobbet.

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Puls Temperature

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Summary

71%	Average 130		Max 156	85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:18

0.6%

Zone 1

93 - 110

50% - 60%

00:00:21

0.7%

Zone 2

111 - 129

60% - 70%

00:25:17

47.7%

Zone 3

130 - 147

70% - 80%

00:25:23

47.9%

Zone 4

148 - 166

80% - 90%

00:01:38

3.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Överkropp

Summary

Heart rate zones - Default