FF - barncykling

Added by moffast, 200 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	02:52:43
	Længde	10.57 km
	Hastighed	3.67 km/h
	Tid pr. km.	16:20 min/km
	Puls	snitt 112 max 149
	Temperature	24.4 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	1054 kcal
	Score	11654

Barn-mtb med friluftsfrämjandet. Tokregnade så vi var dyngblöta efter 30 minuter.

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

61%	Average 112		Max 149	81%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:12:03

7.0%

Zone 1

93 - 110

50% - 60%

01:07:07

38.9%

Zone 2

111 - 129

60% - 70%

01:18:55

45.7%

Zone 3

130 - 147

70% - 80%

00:14:38

8.5%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

FF - barncykling

Summary

Heart rate zones - Default