Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
88

onsdag 01 september 2021

Cycling

Added by moffast, 203 weeks ago

Export
Summary
 
TimeTid00:55:55
DistanceLængde21.17 km
GaugeHastighed22.72 km/h
GaugeTid pr. km.02:38 min/km
PulsePulssnitt 133   max 164
TemperatureTemperature19.6 °C
IntensityIntensitetNormal
KcalKalorier599 kcal
ScoreScore3754
Det här träningspasset har importerats.
0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

72%
Average
133
Icon_pulse
Max
164
89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:05:43
10.2%
Zone 2 111 - 129 60% - 70%
00:13:32
24.2%
Zone 3 130 - 147 70% - 80%
00:30:23
54.3%
Zone 4 148 - 166 80% - 90%
00:06:19
11.3%
Zone 5 > 167 90% - 100%
00:00:00
0.0%