Strength Training

Added by moffast, 203 weeks ago

Summary

	Tid	00:52:21
	Total Weight	0.0 kg
	Puls	snitt 121 max 144
	Temperature	27.5 °C
	Intensitet	Normal
	Kalorier	413 kcal
	Score	2073

Det här träningspasset har importerats.

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Puls Temperature

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Summary

66%	Average 121		Max 144	78%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:17

0.5%

Zone 1

93 - 110

50% - 60%

00:03:27

6.6%

Zone 2

111 - 129

60% - 70%

00:43:20

82.5%

Zone 3

130 - 147

70% - 80%

00:05:29

10.4%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Strength Training

Summary

Heart rate zones - Default