Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
88

tirsdag 31 august 2021

Cycling

Added by moffast, 203 weeks ago

Export
Summary
 
TimeTid01:00:42
DistanceLængde21.68 km
GaugeHastighed21.43 km/h
GaugeTid pr. km.02:48 min/km
PulsePulssnitt 116   max 157
TemperatureTemperature23.4 °C
IntensityIntensitetNormal
KcalKalorier453 kcal
ScoreScore4083
Det här träningspasset har importerats.
0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

63%
Average
116
Icon_pulse
Max
157
85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:06:00
9.9%
Zone 1 93 - 110 50% - 60%
00:19:18
31.8%
Zone 2 111 - 129 60% - 70%
00:20:19
33.5%
Zone 3 130 - 147 70% - 80%
00:09:35
15.8%
Zone 4 148 - 166 80% - 90%
00:05:30
9.1%
Zone 5 > 167 90% - 100%
00:00:00
0.0%