Strength Training

Added by moffast, 205 weeks ago

Summary

	Tid	00:30:38
	Total Weight	0.0 kg
	Puls	snitt 127 max 147
	Temperature	28.3 °C
	Intensitet	Normal
	Kalorier	291 kcal
	Score	1206

Det här träningspasset har importerats.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Puls Temperature

Hover the chart to get more information

Summary

69%	Average 127		Max 147	80%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:49

2.7%

Zone 2

111 - 129

60% - 70%

00:18:00

58.7%

Zone 3

130 - 147

70% - 80%

00:11:50

38.6%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Strength Training

Summary

Heart rate zones - Default