Nedrull

Added by aleckan, 204 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:06:00
	Længde	2.60 km
	Hastighed	26.00 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 123 max 138
	Cadence	snitt 80 max 105
	Power	snitt 119 max 322
	Temperature	18.2 °C
	Intensitet	Normal
	Kalorier	42 kcal
	Score	506

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

63%	Average 123		Max 138	71%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:17

20.8%

Zone 2

117 - 136

60% - 70%

00:04:40

75.7%

Zone 3

137 - 155

70% - 80%

00:00:13

3.5%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Nedrull

Summary

Heart rate zones - Default